Private Reformer Session

Great for rehabilitation, whole body strengthening and toning, and special Orthopaedic nee

1 hour
30 British pounds
24 Blenheim court , CM23 4PF

Service Description

Reformer beds provide a full body work out, increasing muscle strength and helping with weight loss, as well as improving posture and flexibility. As well as providing a full-body work out, my reformer sessions can be tailored to target specific areas of the body in a controlled manner, making it good for rehabilitation for e.g. hip and knee conditions. *Please email/text me for bookings

Contact Details

+44+ +447503539438

BCPilates18@googlemail.com

Currently only Online Pilates Breath and Control, Blenheim Court, Bishop's Stortford, UK