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About the Classes

Class Info
Yoga Mats

1 hour classes

Regular Group Pilates Classes during the week, some livestreamed via zoom. See timetable

I also offer Private Mat & Reformer Classes

Elderly Woman at Gym

Mixed Abilities

Suitable for complete beginners to more experienced clients, and for people of all ages.

Pilates Studio

Dynamic Exercises

Designed to build strength, stamina and flexibility while getting you moving.

Pilates Work Out

Postural Awareness

We work on maintaining a neutral alignment of the spine while doing all the exercises to improve postural awareness

Pilates Practice at the Studio

Pilates Equipment

Equipment used to add an extra challenge: foam rollers, soft balls, weighted balls, large stability balls, resistance tubes, thera-bands and magic circles.

Pilates Trainer

Exercises tailored to your needs & abilities

All exercises can be modified to everyone’s need, ability and medical conditions.

See the conditions for which I am qualified to teach.

How to Pay
How to Book

How to Pay

Can all be done online via the Booking Portal. Contact me if you have any issues

How to Book

Visit the Online Booking page to reserve a place for the classes you would like to join.

Note: classes are run throughout the year, except for when I am away. Please check the live schedule page for dates and cancellations as this will be updated regularly.
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