About the Classes

Class information
 
My classes are all an hour long and are ideal for a mixed range of abilities, whether it is your first time or if you have previously practiced Pilates for a while. The exercises are designed to flow and be dynamic in order to build strength, stamina and flexibility. The classes also focus on improving posture and alignment.
Classes will not use any Pilates equipment for the current time, due to not all clients having these items at home.
Each exercise can be tailored to everyone's need, ability, fitness level and medical conditions. Check out the Instructor section for conditions I am qualified to teach. Additionally, feel free to Contact me for more information.
Covid-19 Precautions for in person classes:
  • I wear a face shield
  • Mats are placed at 7 square metres spacing apart
  • Air conditionining brings fresh non-recirculated air into the exercise room
  • Windows will remain open
  • We will operate with a one way traffic system in the venue
 
How to pay

Can all be done online via the Booking Portal. Contact me if you have any issues

How to book
 

Visit the Online Booking page to reserve a place for the classes you would like to join. I will email you back with the link to join via Zoom. Please download this app in advance on your mobile or computer.

Note: classes are run throughout the year, except for when I am away. Please check the live schedule page for dates and cancellations as this will be updated regularly.
1 HOUR LONG

For more specific class information see here.

MIXED ABILITIES

Suitable for complete beginners to more experienced clients.

DYNAMIC EXERCISES

Designed to build strength, stamina and flexibility.

Hover over me!

POSTURAL AWARENESS

My exercises focus on improving posture and alignment.

PILATES EQUIPMENT

Various equipment used to add an extra challenge: foam rollers, soft balls, weighted balls, large stability balls, resistance tubes, thera-bands and magic circles

TAILORED TO YOU

All exercises can be modified to everyone’s need, ability and medical conditions.

 

See the conditions for which I am qualified to teach.